Ildiko Biro owner of FitNox Personal Training
David Jozsa, New York City - lost 25 Lb in 3 months
"Being an athletic child used to play soccer and do triathlon's, never had a weight problem. After hurting my back and having surgery for my herniated disc I have put on about 30 lb. After surgery I was limited in my movement and the extra 30 lb that I have put it on it was a huge stress on my back, so I have decided to do something about it. I have took the FitNox Personal Training 3 Months Make Over challenge and lost 25 lb. I have followed a healthy diet and worked out 3 time a week for 3 months. 3 months after and 25 lb lighter I have a lot less stress on my back, feel better, move better and look better."
Robert F. Milford, CT - lost 50 lb in 6 months
"As a busy business owner the demands of my job don’t allow me to focus on my own health and fitness. After ten years of eating on the go and making bad choices based on convenience, I had gained a considerable amount of weight.
FitNox was exactly what I needed to get me on the track with my diet and exercise. In just six months, I have lost 50 pounds, my energy levels have increased and I feel better than I have in years!"
Melinda. L,-LOST 10 LB IN 4 MONTHS
" I always had 10-15 pound extra weight on me, and it seemed impossible to lose it. After working with Ildiko on nutrition and exercise I have lost 10 pounds in 4 months.
I have made permanent changes in my lifestyle and body composition. Thanks to Ildiko I am a healthier, fitter and happier person then I have ever been."
FitNox Personal Training is featured in the " Cutting Edge of Fitness " by R. L. Winters, and is available on Amazon.
Need to get into that dress – no photoshoping those wedding pictures after the fact – we’re going to work those arms, slim that waist and make you picture perfect the for the big day!